Whole Life Resources · Category

Health & Wellness

Health and wellbeing are understood here as dynamic, whole-person processes — involving body, mind, relationships, environment, and meaning — rather than the pursuit of perfect optimisation or symptom suppression alone.

What this category includes

  • Physical, mental, and emotional wellbeing resources
  • Preventive and lifestyle-oriented health approaches
  • Mind–body practices and self-regulation tools
  • Clinically informed educational programs and services
  • Supportive technologies for everyday wellbeing

Scope is indicative rather than comprehensive and reflects evolving understanding of health.

What we prioritise

  • Evidence-aware approaches grounded in lived experience
  • Proportionate claims and realistic expectations
  • Respect for individual variation and context
  • Integration of physical, psychological, and social dimensions
  • Practitioners and providers with ethical standards

What we approach with caution

  • Universal solutions presented as cures
  • Fear-based marketing or diagnostic overreach
  • Supplements or devices promoted without credible support
  • Wellness claims that discourage appropriate medical care

This category offers orientation and discernment. Specific recommendations appear in catalogue listings.